STRENGTH PHYSICAL ACADEMY
STRENGTH PHYSICAL ACADEMY
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1600mtr boys running timing | ssc cpo boys running timing | 1600 mtr running |
Join academy call & whtsapp on :- 9971576784
Mukherjeenagar ,delhi
#1600meter #running #ssccpo2024 #physicaltraining
#rpfconstable #delhipolice #girlsphysical
#highjumptips #ssccpo2024 #physicaltraining
#bihardaroga #jailwarder #ssccpo2024 #physicaltraining
#longjump #technique #basic #delhipoliceconstable #physical
#physicaldate #notice #ssccpo #physicaltraining
#ssccpomedical #sscgdmedical #physicaltraining #weightloss #knockknees #mukherjeenagar #delhipolice #besttrainers #girlsrunning
Ssc cpo physical training
Bihar daroga physical training
Delhi police constable Physical
ssc gd physical
ssc gd physical training
delhi police headconstable ministerial
delhi police awo/tpo
delhi police driver
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SSC CPO Physical training
CAPF physical training
Delhi police headconstable physical
athelete training
running
Long jump techniques
high jump techniques
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Переглядів: 2 663

Відео

ssc cpo 2024 candidates raw score (Part 2)| Expected cutoff male & female |
Переглядів 3 тис.9 годин тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #ssccpo2024 #expectedcutoff #cutoffanalysis #highjump #girlsphysical #ssccpo2024 #800meter #girlsrunning #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physi...
Ssc cpo candidates raw score 👆🏻| कितने marks वाले फिजिकल की तैयारी करे | ssc cpo expected cut off |
Переглядів 8 тис.12 годин тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #ssccpo2024 #cutoffanalysis #expectedcutoff #highjump #girlsphysical #ssccpo2024 #800meter #girlsrunning #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physi...
Girls 3 feet high jump | ssc cpo girls high jump training | high jump training |
Переглядів 97614 годин тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #highjump #girlsphysical #ssccpo2024 #800meter #girlsrunning #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physicaldate #notice #ssccpo #physicaltraining #s...
ssc cpo girls running timing | 800 mtr girls running timing | ssc cpo girls physical |
Переглядів 1,2 тис.16 годин тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #800meter #girlsrunning #ssccpo2024 #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physicaldate #notice #ssccpo #physicaltraining #ssccpomedical #sscgdmedica...
1600mtr boys running timing | 1600mtr running tips | ssc cpo physical |
Переглядів 3,4 тис.19 годин тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #1600meter #running #ssccpo2024 #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physicaldate #notice #ssccpo #physicaltraining #ssccpomedical #sscgdmedical #p...
800 mtr girls running timing | ssc cpo girls physical | girls running physical |
Переглядів 1,9 тис.День тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #800meter #girlsrunning #ssccpo2024 #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physicaldate #notice #ssccpo #physicaltraining #ssccpomedical #sscgdmedica...
High jump training 🔥 | ssc cpo high jump | high jump practice |
Переглядів 3,5 тис.День тому
Join academy call & whtsapp on :- 9971576784 Mukherjeenagar ,delhi #highjumptips #ssccpophysical #4feet #1600meter #running #ssccpo2024 #physicaltraining #rpfconstable #delhipolice #girlsphysical #highjumptips #ssccpo2024 #physicaltraining #bihardaroga #jailwarder #ssccpo2024 #physicaltraining #longjump #technique #basic #delhipoliceconstable #physical #physicaldate #notice #ssccpo #physicaltra...
1600mtr running timing | ssc cpo running 1600 mtr | ssc cpo running tips |
Переглядів 5 тис.14 днів тому
1600mtr running timing | ssc cpo running 1600 mtr | ssc cpo running tips |
High jump for beginners | ssc cpo high jump training | high jump technique |
Переглядів 7 тис.14 днів тому
High jump for beginners | ssc cpo high jump training | high jump technique |
CISF departmental फिजिकल पास करने के बाद लड़कियों ने academy में तैयारी के बारे में क्या कहा ..?
Переглядів 1 тис.21 день тому
CISF departmental फिजिकल पास करने के बाद लड़कियों ने academy में तैयारी के बारे में क्या कहा ..?
Beginners हाई जम्प कैसे करे..? | हाई जम्प बेसिक technique run-up, dominant leg की संपूर्ण जानकारी |
Переглядів 2 тис.Місяць тому
Beginners हाई जम्प कैसे करे..? | हाई जम्प बेसिक technique run-up, dominant leg की संपूर्ण जानकारी |
Bihar daroga 1600mtrrr boys running timing | 1600mtr running according chip system |
Переглядів 1,7 тис.Місяць тому
Bihar daroga 1600mtrrr boys running timing | 1600mtr running according chip system |
Girls 3 feet high jump training🔥||लड़कियाँ एक दिन में 3 फीट हाई जम्प करना सीखें|| #girls #highjump
Переглядів 986Місяць тому
Girls 3 feet high jump training🔥||लड़कियाँ एक दिन में 3 फीट हाई जम्प करना सीखें|| #girls #highjump
हाई जम्प 4 फीट बेली जम्प कैसे करे ..??|| High jump belly technique|| #highjump #bellytechnique
Переглядів 14 тис.2 місяці тому
हाई जम्प 4 फीट बेली जम्प कैसे करे ..??|| High jump belly technique|| #highjump #bellytechnique
1600 मीटर बिहार दरोग़ा रनिंग टाइमिंग 🔥||bihar daroga physical|| #1600meter #bihardaroga #boyrunning
Переглядів 1,4 тис.2 місяці тому
1600 मीटर बिहार दरोग़ा रनिंग टाइमिंग 🔥||bihar daroga physical|| #1600meter #bihardaroga #boyrunning
High jump हो ही नहीं रहा था 15 मिनट ने कैसे सीखा दिया😳|| वीडियो ज़रूर देखें|| #highjumptips #ssccpo
Переглядів 2,9 тис.2 місяці тому
High jump हो ही नहीं रहा था 15 मिनट ने कैसे सीखा दिया😳|| वीडियो ज़रूर देखें|| #highjumptips #ssccpo
1km girls running timing||bihar daroga physical training|| #girlsrunning #physicaltraining
Переглядів 1,2 тис.3 місяці тому
1km girls running timing||bihar daroga physical training|| #girlsrunning #physicaltraining
Boys long jump training for ssc cpo, bihar daroga physical|| #longjumptips #physicaltraining
Переглядів 1,5 тис.3 місяці тому
Boys long jump training for ssc cpo, bihar daroga physical|| #longjumptips #physicaltraining
1600 mtr boys running timing|| ssc cpo, bihar daroga running ||
Переглядів 1,4 тис.3 місяці тому
1600 mtr boys running timing|| ssc cpo, bihar daroga running ||
800mtr girls running timing|| ssc cpo & dsssb physical training batch|| #girl #runingmotivation
Переглядів 1 тис.3 місяці тому
800mtr girls running timing|| ssc cpo & dsssb physical training batch|| #girl #runingmotivation
1600mtr boys running timing|| ssc cpo, DSSSB jail warden physical|| #1600m #boyrunning #timing
Переглядів 1,3 тис.3 місяці тому
1600mtr boys running timing|| ssc cpo, DSSSB jail warden physical|| #1600m #boyrunning #timing
High jump में हमेशा से था phobia😨sir ने केवल 10 मिनट ने सिखाया🔥 | #girls #highjumptips #ssccpo2024
Переглядів 2,1 тис.4 місяці тому
High jump में हमेशा से था phobia😨sir ने केवल 10 मिनट ने सिखाया🔥 | #girls #highjumptips #ssccpo2024
Beginner केवल 2 क़दम में हाई जम्प करना सीखें||High jump basic steps & technique||
Переглядів 2,3 тис.4 місяці тому
Beginner केवल 2 क़दम में हाई जम्प करना सीखें||High jump basic steps & technique||
800mtr girls running timing|| physical training for girls running|| #girlsrunning #physicaltraining
Переглядів 7174 місяці тому
800mtr girls running timing|| physical training for girls running|| #girlsrunning #physicaltraining
1600mtr running workout schedule friday🏃|| daily workout for ssc cpo, bihar daroga & jail warden||
Переглядів 7904 місяці тому
1600mtr running workout schedule friday🏃|| daily workout for ssc cpo, bihar daroga & jail warden||
1600mtr running workout schedule friday🏃|| daily workout for ssc cpo, bihar daroga & jail warden||
Переглядів 7084 місяці тому
1600mtr running workout schedule friday🏃|| daily workout for ssc cpo, bihar daroga & jail warden||
1600mtr running workout schedule thursday|| daily workout for ssc cpo, bihar daroga & jail warden||
Переглядів 6774 місяці тому
1600mtr running workout schedule thursday|| daily workout for ssc cpo, bihar daroga & jail warden||
1600 mtr running Wednesday workout schedule|| ssc cpo & bihar daroga daily workout schedule||
Переглядів 8124 місяці тому
1600 mtr running Wednesday workout schedule|| ssc cpo & bihar daroga daily workout schedule||
1600mtr running tuesday workout schedule||daily workout schedule|| #dailyworkout #schedule #viral
Переглядів 9134 місяці тому
1600mtr running tuesday workout schedule||daily workout schedule|| #dailyworkout #schedule #viral

КОМЕНТАРІ

  • @kaushaldesai5407
    @kaushaldesai5407 4 години тому

    Adductor longus pain k liye kya kare sir

  • @Guddupandit1510
    @Guddupandit1510 6 годин тому

    Sare alg tt rkh rakhe hnn 😂😂 no. Hn b itne hk nu a C bnave s 😅

  • @amansikarwar6289
    @amansikarwar6289 9 годин тому

    Bhaiya ye stand kese bana sakte h agar aap bata sake ro please or kitne rupay kharcha aayega isme ye bhi bata dena

  • @allwonderlife
    @allwonderlife 13 годин тому

    Ye raten aur uski yaden😉😉

  • @Sscgamechangers
    @Sscgamechangers 14 годин тому

    Anything for this tricolour ❤

  • @shayariloversamrat3755
    @shayariloversamrat3755 17 годин тому

    Bhaiya aapki is technique ka use ab regular karunga 😅

  • @jatinsaini7865
    @jatinsaini7865 17 годин тому

    Kya belly jump allow hai kya?

  • @user-yh7fl5tf4x
    @user-yh7fl5tf4x День тому

    sir iske aage ka part 3 bana k dal do, mereko apni jump dekhni h usme

  • @PriyaSingh-pd5bg
    @PriyaSingh-pd5bg День тому

    Well done abhay🔥 sheerrr🦁

  • @MrAce-zi1fi
    @MrAce-zi1fi День тому

    This is higher than 3 feet

  • @letsknowtogether3338
    @letsknowtogether3338 День тому

    Sir, meri height approx 1.5 CM kam hai toh mujhe physical ki taiyari krni chahiye ya nhi, kisi tarah se height badai ja skti hai mera raw score achcha hai

  • @AyushThakur_17
    @AyushThakur_17 День тому

    Coach shaab aap kha tak khelo ho aapka 1600m ka kya time ata h kha se certified ho

  • @vijaybazigar9205
    @vijaybazigar9205 День тому

    Agar high jump me rod touch ho jaye but gire na to kya foul hota hai

  • @vijaybazigar9205
    @vijaybazigar9205 День тому

    Sir physical me kon kon si technique allowed hoti hai please reply 🙏🌹

  • @vickybannna7797
    @vickybannna7797 День тому

    Bhai 2 step se jyada me picchala per touch ho jata hai belly me kya karu???

  • @adii._.111
    @adii._.111 День тому

    Bhut khoob ❤🎉

  • @vickybannna7797
    @vickybannna7797 День тому

    Bhai mujhse belly jump 2 step me ho jata hai lekin jyada step me nahi hota kya karu??

    • @Atul_kumar_517
      @Atul_kumar_517 День тому

      To bhai 2 step me kar

    • @vickybannna7797
      @vickybannna7797 День тому

      @@Atul_kumar_517 bhai mare vadhu step ma pacchalo pagg bhatkay belly ma enu solution hoy to bol

  • @kinjalpandya9434
    @kinjalpandya9434 День тому

    Have su ka. No bhai name nathi

  • @VishalKumar-mx4lg
    @VishalKumar-mx4lg День тому

    Very nice sir ❤❤❤❤❤❤❤❤❤❤❤

  • @shubhamsinghrajput6288
    @shubhamsinghrajput6288 День тому

    Super sir ji behtrin

  • @BeastYT9816
    @BeastYT9816 День тому

    Other state police req 4 feet max my state police 4.5feet ++ high jump 14 feet long ,100 m in 13sec ,1600m in 5 :30 all events in one go.guess my state 😊

  • @animesh418
    @animesh418 2 дні тому

    Sir mai road p hi deta hu...6.10 se 6.20 k beech m aa jati hai

  • @pubgdakaiti5931
    @pubgdakaiti5931 2 дні тому

    ❤❤

  • @Inspector_vivkk
    @Inspector_vivkk 2 дні тому

    Super se bhi upar 🎉

  • @harshubhardwaj21
    @harshubhardwaj21 2 дні тому

    Sir ji ye bacho ki hi nhi apki b mehnat ka asar hai🔥

  • @pranjulshivhare1689
    @pranjulshivhare1689 2 дні тому

    Mza aa gya sir

  • @RashmiSharma3890
    @RashmiSharma3890 2 дні тому

    Phle k according sbki timing achi aayi h .... Well done 🎉🎉 sbhi ko

  • @NikhilVerma-l4z
    @NikhilVerma-l4z 2 дні тому

    Bahut acha result rha sbhi ka ... Sb aise hi agey badhe ... Good it was ❤

  • @himanshusingh4455
    @himanshusingh4455 2 дні тому

    Bht badhiya tha sir ❤

  • @RituRaj-hq9yz
    @RituRaj-hq9yz 2 дні тому

    Itna frk aa jata h kya road or ground me 😳. ….. video me sir me phle hi bol diya tha ki 30 sec to sbki hi km hogi 🙏🏻

  • @zher8743
    @zher8743 2 дні тому

    Apka experience dikhta h your are the best guru ji ❤

  • @sudhanshusingh8091
    @sudhanshusingh8091 2 дні тому

    Sabki timing kam aayi

  • @upenderyadav3160
    @upenderyadav3160 2 дні тому

    खींच दे मीटर... Chandu

  • @thenextroute..4719
    @thenextroute..4719 2 дні тому

    Sir sbki timing bht bdia hai sb apke efforts h ...

  • @Mayank__sscian93
    @Mayank__sscian93 2 дні тому

    Aise to maine socha hi nhi 😂😂😂

  • @sumersc
    @sumersc 2 дні тому

    Inn sabhi ki hawa nikal jayegi mains me 😅😅 mere sath he ek banada uske 145 he pr mains me 117 aa rhe he 😅

  • @gauravnayal8148
    @gauravnayal8148 2 дні тому

    Sir apka apna ground ni h kya

  • @gauravnayal8148
    @gauravnayal8148 2 дні тому

    Sir aapka apna ground ni h kya

  • @Shiwani4203
    @Shiwani4203 2 дні тому

    3 vala

  • @psharma7283
    @psharma7283 2 дні тому

    Running time puchiye sir ji 😄

  • @awadheshkashyap3343
    @awadheshkashyap3343 3 дні тому

    Kya yrr. Ladki ki physic ke a/c exercise rakhkhho fit ho jane ke baad isse v achchha karegi

  • @Viral.video7240
    @Viral.video7240 3 дні тому

    Bhai ye technique jab main pst hoga tb due to pressure bhul jaaoge.. Meri maano to Jo normal side waali krte hai woh kro.. Last time bhi bahut bnde isski wjh se out hue the

  • @ajaykumarvedwal1506
    @ajaykumarvedwal1506 3 дні тому

    चंदू भाई शेर ही h 💪💪

  • @aakashchandel9268
    @aakashchandel9268 3 дні тому

    Sherr

  • @aakashchandel9268
    @aakashchandel9268 3 дні тому

    😮😮

  • @akashgujjar193
    @akashgujjar193 3 дні тому

    Bhai mai bhi same aise hi maarta hu😂

  • @shubhamenvate2204
    @shubhamenvate2204 3 дні тому

    Mai kalenji lene ka hi soch raha hu 2000 budget lekin friends boll rahe hai ki samne ki jaali bohot jaldi fatt jaati hai.... So doubt hai abhi ki lena hai ya nahi

  • @vaibhavmaths4309
    @vaibhavmaths4309 3 дні тому

    Chandu aise hi physical m krna h..😅😅